Therapies helping you live your life;  on your terms

WELL-BEING THERAPIES | 416 966 5100 |





Well-Being through  psychotherapeutic health modalities
that lead to mindbody self-awareness, holistic change
and desired personal transformation.

                                                                                                           Graig Moriarty

Looking to improve your relationships? 

First, create the relationship you want with yourself; the others will
– more  easily –
fall into plac
                                                               – g.m. 


Somatic / Psychotherapeutic Mindbody Work

We can hold tension, called armouring, in our muscles and tissue surrounding muscles and joints (fascia). Most often there is an emotional component attached to, or at the root of, the tension /discomfort. A systematic combination of breathwork and hands-on bodywork helps clients release this pain.

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Clinical Counselling Hypnotherapy | C.Hyp

Hypnotherapy is a powerful treatment modality used in psychotherapy, psychology, medicine and health management. A growing body of research now validates hypnosis as a highly effective tool for pain  reduction, stress, anxiety, and a range of medical issues.

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Emotional Freedom Technique | EFT

This combination of eastern, meridian acupressure work and western, mindbody psychotherapy (referred to as Tapping) quickly reduces the intensity of negative emotions.
Negative emotions arise when you have experiences, thoughts or memories that trigger them.

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Psychotherapeutic Yoga 

A psychotherapeutic, mindful, meditative, yoga-based approach to mental and emotional well-being. This client-centered therapy – integrating mind, breath and personalized bodymind awareness – supports the client in attaining their mental-emotional, therapeutic goals.

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Life is about Relationships.  Our  relationships with Family, Friends. Colleagues, the World – and ultimately with Ourself

It’s about our Thoughts about our relationships – and our Feelings, Beliefs and Actions taken in our relationships

It’s about the Stories we tell ourself about our relationships.  Stories we believe are true. Stories we have the power to rewrite

Thoughts, Feelings, Beliefs, Actions, Stories –  we accept them as truth, unquestioned – and allow them to define us    


When will you Begin to question, explore and transform your most important relationship; the one with yourself ?

Now is a good time. Now is the best time.

Let me help you with that


                                         Psychotherapy Services Recognized as Medical Expense

The College of Registered Psychotherapists of Ontario (CRPO) advises that the cost of non-reimbursed
services provided by Registered Psychotherapists as a medical expense is eligible for tax credit.


Well-Being Therapies – Toronto   |   416 966 5100   |

                                Create the relationship you want with yourself and the rest falls into place   

  Website by | updated:  January 2018  | photo credit: jonathan bean